Bend, stretch, twist and hold with a reliable yoga mat designed to keep you balanced, from brands including Lifeforme and Sweaty Betty ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

Here's why Laurastar ironing system and clothes steamer for fabric care are a sustainable investment, says Co-CEO Michael ...

Caught with marijuana leaving Bali, Lyn Savage spent 11 months in prison, where she took up yoga, which she now teaches in ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

It’s not a baking mat, one of those handy Silpat mats that go on top of sheet pans when making cookies. Instead, it’s a cushiony, cloudlike mat that home cooks and professional chefs alike ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may ...

The best mouse pads offer slick mouse movement and awesome aesthetics, no matter what surface you prefer. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

One of Canada’s fastest-growing franchises has opened shop in the East Valley, bringing high-quality fast-casual, family-friendly Japanese cuisine.