This is part two of the column. Part one ran in Thursday’s Tribune.

INDIANAPOLIS – Marian University women’s bowling has been selected to participate in the Rochester Regional for the NCAA ...

National Fitness Center is the worst gym I have ever been a member. I signed up for three years and completed that contract. I called West Signature weeks ago to cancel my membership as my ...

(AP) – The college basketball season is winding down, which means March Madness is upon us. The annual men’s and women’s National Collegiate Athletic Association tournaments are among ...

FOND DU LAC, Wis. (WFRV) – An event celebrating opportunities for women in the growing construction industry was held at Marian University on Thursday. The event, titled ‘Women in Construction ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Priscilla Presley/Instagram Marian Cocke, who spent more than two years as Elvis Presley’s nurse before his death in 1977, has died. She was 98. Cocke was remembered in a tribute shared to ...

To obtain a Master of Arts (M.A.) in Sport and Fitness Administration, students must complete a minimum of 36 semester hours and successfully complete the Master of Arts Comprehensive Examination with ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

If you're looking for a simple, efficient approach to total-body fitness, these four exercises are all you need. These movements target multiple muscle groups, improve functional strength, and enhance ...