You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...

Find the best running and workout shoes for your fitness routine. This guide reviews 8 top sneakers, including PUMA, New ...

Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line features GuideRail technology for those who need extra stability, while classics ...

The Brooks Hyperion Elite 4 PB is a solid evolution of the brand’s super shoe, offering a stable, responsive ride with its ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

Michael Sayih and Max Fink have finished the Chicago, New York, Boston, London and Berlin marathons together. They hope to ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

Running an ultramarathon is a beast of an endeavor. An expert shares everything you need to know about ultramarathon training ...

From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...