Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

The All India Management Association (AIMA) has released the admit card for the Management Aptitude Test (MAT) Paper-Based Test (PBT) 2025. Candidates who have registered successfully can now ...

Available in a plethora of calming gradients and solid hues, Manduka’s SuperLite travel yoga mat is a no-nonsense piece of apparatus to add to your yoga arsenal, especially if you travel a lot.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

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yoga mats and slippy studio floors. ‘Grip socks are essentially non-slip socks, and you can think of them as your workout "shoe",’ says Jada-Rae Poku, Master Pilates Instructor at Club Pilates UK.

This is one of the easy yoga poses that can improve stability by strengthening your legs and activating your core. “The muscles in your legs and feet get activated when you firmly plant your feet on ...

Learn more› By Kaitlyn Wells and Arriana Vasquez Just as supportive insoles can make all the difference when you go for a walk, a standing desk mat can be a game changer if you stand at work ...