Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

Another way to create the feel of a personal spa is a ‘wet room,” an open-plan area that's fully waterproofed without the need for a cubicle or door to separate the shower area. It's a way to go big ...

Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

Two Doors Down is set to make a shock comeback after the series was shelved following the death of the sitcom’s co-creator. The BBC One show - which follows long-suffering couple Eric and Beth Baird ...

Visitors enjoy their sauna session at the Hackney Wick Community Sauna Baths, in London, Tuesday, Feb. 25, 2025. (AP Photo/Kin Cheung) ...

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot through mushy snow towards the rock-strewn Baltic coast, and without ...

making storage under a bed or in a closet easy. What it's like to use The sauna comes with a double-sided zippered door and window, along with a pouch located just outside the window to hold a ...

Brand new sauna and cold therapy business has open its doors in County Carlow. Heron Sauna recently open in St Mullins on the River Barrow in Carlow. Heron Sauna has a plunge pool, cold shower, 4.5 ...