Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

“This potent apoptogenic formula contains magnesium, ashwagandha and reishi mushroom which work in synergy together to provide the perfect calming and delicious-tasting magnesium-rich elixir ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

We also like that the supplement is made with the TRAACS patented form of bioavailable magnesium, which ensures better absorption and faster results. The “not buffered” formula with 200mg ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Magnesium is an essential mineral that plays a key role in many body functions, including muscle and nerve operations, regulation of blood sugar levels, and enhancing bone health. However, many ...

Kyle Diamantas, a former corporate lawyer, is the new director for the F.D.A. food division, which oversees infant formula. He defended a top maker in cases claiming the company had not warned of ...

FOLLOW: Head to Formula E's social channels to catch the best Evo Sessions content as it lands In the two-day event they will have prepared for, they will experience the breathtaking performance of ...

We tested a variety of magnesium supplements and found the best for a range of needs. (Natural Rhythm, Pure Encapsulations, NOW) ...

Magnesium supplements are used for a variety of health purposes, from treating constipation to easing anxiety. The form you choose to take magnesium in—whether capsule, gummy, or powder—may not make ...