Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

Best magnesium supplements to boost your overall health in 2025 - Fight fatigue and give your body a boost with this crucial ...

Millions of people worldwide suffer from restless legs syndrome (RLS), a disorder characterized by a relentless urge to move the legs, often accompanied by uncomfortable sensations such as ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Clocks are “springing ...

This year, skincare practices, treatments and products that embrace the link between our mood and skin health are going to be huge! Celebrity facialist and skin and laser expert, Jasmina Vico ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Both magnesium and omega-3s are important nutrients for brain health, but omega-3s may have a more direct impact. Omega-3s support brain development, protect against cognitive decline, and ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...