Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Over the course of the operation, authorities said they seized 400 grams of powdered cocaine; three AR-15-style assault rifles; multiple magazines and assorted ammunition; scales and drug packaging ...

Supplements like melatonin (0.5-3 mg), magnesium (200-400 mg), theanine, and glycine can support sleep ... Opt for fast-release melatonin or magnesium glycinate to reduce side effects and avoid ...

The train with over 400 passengers aboard was traveling from Quetta in Balochistan province to Peshawar in Khyber Pakhtunkhwa when it came under attack, Reuters reported quoting railway authorities.

(Representational image) The Jaffar Express, with around 400 passengers on board in nine bogies, was on its way from Quetta in Pakistan's southwestern Balochistan province to Peshawar in Khyber ...