You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this ...

Magnesium also plays a key role in controlling ... as people with inflammatory diseases—the United States Food and Drug Administration (FDA) recommends keeping your combined EPA and DHA intake ...

Nerve damage isn’t just about pain—it’s about decay. Arialief includes Alpha Lipoic Acid (ALA) because it does what few ...

Magnesium-containing foods include nuts and seeds, leafy green vegetables, yogurt, peanut butter, and whole grains. The United States Food and Drug Administration (FDA) doesn't regulate ...

Dear Dr. Roach: Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of ...

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...