Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

As California enters the height of wildfire season, Cal Fire aircraft are once again painting red lines across dry hillsides ...

Pitkin County is finishing up its annual dust treatment of the Prince Creek and West Sopris Creek dirt roads this week.

Physical activity naturally leads to a depletion in the resources used to energize the body. Time spent exercising or being ...

Stay up to date with There are a number of forms of magnesium. Glycinate and chloride in particular may be useful for sleep health: • Magnesium glycinate is useful for anxiety, insomnia and stress ...

In the wake of U.S. President Donald Trump's latest barrage of tariff threats, Canadians are, once again, looking for ways to ...

The HBS Club of Utah recently got an insider’s look at the economic and ecological health of the Great Salt Lake (GSL) with a ...

If you been searching for the ultimate health hacks that can actually make a difference, then you gotta check out the Vital-Mag.net secrets—they promise to ...

America’s infrastructure is aging fast. Roads crumble. Water systems leak. Climate change is turning winters more erratic. In ...