Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Background: Antenatal magnesium sulphate, widely used in obstetrics to improve maternal and infant outcomes, may be associated with adverse effects for the mother sufficient for treatment cessation.

More than 700 nickel hyperaccumulators are known to science, but Metalplant chose O. chalcidica because it’s one of the best.

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Calcium forms the foundations of good crop nutrition, according to farmer and independent regenerative agriculture consultant ...