Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Large quantities of carbon dioxide are released during the production of building materials. With a new process, they could ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Magnesium is a must-have mineral for countless bodily functions, especially for those chasing an active and healthy lifestyle ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Greenland Resources Inc. (Cboe CA: MOLY | FSE: M0LY) ("Greenland Resources" or the "Company") is pleased to announce the Company’s ongoing progress on its Malmbjerg Molybdenum Project (the "Project").

Hans Selye gave us his General Adaption Syndrome (GAS) and told us that repeated exposure to chronic stressful situations led to exhaustion.

JACKSON, MI – A fire broke out and was quickly extinguished in a Jackson factory Wednesday morning when a random spark ...