Xbox Game Pass has expanded its offering with 529 games as of March 2025, adding four new titles this month and another set to launch on March 13. Additionally, seven games will leave the platform ...

But why is it trending, and more importantly, should you be doing it? Zone 2 cardio is a low-intensity, steady-state workout that allows you to sustain effort for an extended period while ...

But let’s be real here: when Jennifer Aniston shares her workout routine, a bit of you wants to give it a go, right? Speaking to InStyle, the Friends actor explained: “I had an injury last ...

Whether you're new to fitness or looking for an effective way to slim your waistline, this walking routine will help you burn belly fat without feeling like you're working too hard. I've worked with ...

The U.S. allegedly used terrifying "undead" tactics to strike fear into the Vietcong during the Vietnam War. Could psychological warfare involving ghostly figures really break enemy morale? Donald ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...

The Powerbeats Pro 2 introduces heart rate monitoring, a headline feature that sets it apart from other workout earbuds. Using optical sensors, the earbuds pulse a green LED light over 100 times ...

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It started with the announcement of the 2025 CrossFit Open Workout 25.2, as the ceremony took place in Peoria, Arizona. Moreover, the announcement also features a duel between two elite female ...