The Healthy @Reader's Digest on MSN4d
13 Foods With Way More Sodium Than You RealizedWhat do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
For Dietitians on MSN5d
Low-Sodium Snacks for High Blood Pressure: Healthy Snack IdeasIf you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
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