Whether you're embracing keto, trimming sugar, or just looking for healthier options, these 10 creative recipes prove you can ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

According to the personalised nutrition app ZOE, not all UPFs are created equal - and some are very low risk to include in ...

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

When Blair Isbell's food aid benefits arrive each month, the community college student and mother of two starts planning how ...

Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet ...

For the first time since multiple teams from the same conference could even enter the NCAA tournament, the ACC failed to get ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...