The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Adding these veggies to your diet is not only great for your kidneys but also a delicious way to take care of your overall ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Some examples of low-potassium foods include ... may be less tolerant of high sodium levels in their body. A high sodium diet can cause a large amount of fluid in the body, which can result ...

Low potassium levels can cause muscle cramps, stiffness, and weakness. Potassium helps regulate nerve signals and muscle contractions , preventing sudden, painful muscle spasms .

Some foods that have electrolytes ... which contains potassium, magnesium, sodium, and calcium and is naturally low in sugar soy milk, which contains magnesium and potassium tomato juice, which ...

Potassium is essential for nerve function and muscle contraction ... then it's considered to be a low-sodium food. However, you'll still need to be sure that it fits within the recommended daily ...

Retail inflation eased to a seven-month low of 3.61 per cent in February, compared to 4.26 per cent in the previous month, led by a sharp decline in food inflation, provisional data released by the ...