This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

We've all seen labels like "organic," "natural," and "low-sodium" on deli meat packages. But which are worth looking for, and ...

Serving Seniors has been distributing free frozen meals to seniors ages 60 and older in Rancho Bernardo for a year.

As March comes to a close, edie and our innovation partner Springwise highlight six of this month’s exciting environmental ...

The Ministry of Food and Drug Safety said Monday that March 31 will be promoted as “Samsamhan Day” — or low-sodium day — as a campaign to reduce excessive sodium intake and encourage ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

including setting strict limits on the sodium content in processed and packaged foods, in line with WHO recommendations. Utilising mass and social media, as well as community outreach, to educate ...

suggesting that subjects were well categorized into low and high sodium intake categories based on spot urine sodium ...

If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for ...

Sodium intake was estimated using a validated food frequency questionnaire. Spot urine samples were collected from a subsample of participants (men= 558; women= 702). Body mass index and waist ...