If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet cake is made with beets (yes, beets), fat-free Greek yogurt, whole-wheat ...

From our Eat Fit Cookbook, this recipe ... Eat Fit King Cake that is now available in retail stores for Carnival season. Deliciously decadent, it also happens to be gluten free, low carb, diabetic ...

Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great base for other healthy ingredients, dietitians say.

"Due to their low calorie profile ... In general, experts agree that rice cakes can be a healthy snack option as long as they're paired with foods that boost their nutritional value.

I made orange and lemon baked oats, thanks to an easy Cakeontherun recipe ... best cake-like texture, blitz porridge oats first so they resemble flour. Also, make sure you opt for low fat Greek ...

try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet cake is made with beets (yes, beets), fat-free Greek yogurt, whole-wheat flour and unsweetened cocoa. Plus ...