Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ...

Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a ...

Most non-surgical lower back pain treatments offer little relief, with only a few showing modest benefits over placebo, an ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Spine doctors say hiking can be a surprisingly good source of back pain relief—but the way you hike matters. Published: Jun 6, 2025 Updated: Jun 6, 2025 Korin Miller (Photo: Getty Images) ...

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine. It can also have a beneficial impact on the ...

Chronic low back pain (CLBP) is a widespread and long-lasting condition defined by lower back pain that lasts for at least 12 weeks. The lower back's complex structure, involving bones, muscles ...

Find instant relief from monsoon joint pain with expert-recommended yoga poses. Learn how these simple stretches and ...