Many people may wonder, perhaps quite justifiably, whether an ‘ICE BATH’, claimed to be used by professional sportspeople, is ...

Because the ribcage expands more during exercise than at rest, simulating heavy breathing during a sports bra fitting might ...

It showed potential for improving body composition, supporting bone density, and even enhancing mood and cognition. After ...

Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.

We get it, callisthenics sounds terrifying to a seasoned gym lover, let alone if you're just starting out on your fitness ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

Training programs allow coaches to work on very specific areas of not only the team’s development but individual progress as ...

UC Berkeley and Caltech researchers identified a gene circuit in zebrafish that allows heart regeneration after injury. Using ...

The blockbuster House vs. NCAA legal settlement temporarily restored some sanity. How long will the new rules hold up against ...

The July 4, 1910 title fight between Jack Johnson and Jim Jeffries led to riots, mayhem, murder — and the racially motivated ...

All the Chromebook shortcuts you didn’t know you needed, from quick window tricks to smarter browsing, text editing, and ...