Spring is an exciting time of year for many reasons. It is a season of blooms, growth, restarting and refreshing. FOX 10 Meteorologist Erica Horvatin has more on the importance of vitamin D and the ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Many people don’t know what vitamin D does ...

Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested and provides 10,000 IU per serving. If you have a severe vitamin D deficiency ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

When it comes to choosing the best vitamin D supplement for kids, there are a few things to keep in mind. First, it’s important to choose a supplement that contains vitamin D3, which is more ...

A 2023 review of studies found that vitamin D3 was more effective when administered in daily doses or weekly doses. Keep in mind that the Reference Daily Intake (RDI) is 10-20 mcg (400–800 IU ...

We’ve been using NUSAVA Organic Vitamin D3 K2 Drops for a few weeks now and have noticed a significant improvement in our overall health. The liquid supplement ... With 2,000 IU of certified ...

Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...

Medically reviewed by Suzanne Fisher, RD Vitamin D3 (cholecalciferol) is most well known for promoting bone health. But this ...