Adequate vitamin D levels support bone and muscle health, immune function, heart health, mood regulation, and much more. Of the two forms, vitamin D3 is generally considered most effective for ...

WATSONVILLE, Calif., Feb. 17, 2024 (GLOBE NEWSWIRE) -- Nordic Naturals is voluntarily recalling one lot of Nordic Naturals Baby’s Vitamin D3 Liquid, 0.76 fl. oz. (22.5 mL), 400 IU (10mcg) D3 ...

We asked registered dietitians to help us find the vitamin D supplements that they’d actually recommend to their clients. Here are their top picks for joint health, immunity, and more.

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.

Traditional cod liver oil provides exceptional vitamin D3 concentration, offering approximately 400-1,000 IU per teaspoon depending on processing methods and brand.

Vitamin D2 is plant-based, while vitamin D3 comes from animal products and sunlight. Depending on your needs, one may be more effective than the other.

The best vitamin D supplement for a person will depend on their age, vitamin D levels, and personal preferences. Learn six options to consider.

Vitamin D is essential for bone health, muscle development, and more. Here are the best supplements on the market, according to our dietitians.

Vitamin D is important for optimal health, but many Americans are deficient. This article lets you know what dosage of vitamin D is best.

According to the National Institutes of Health, adults should take around 10-20 mcg or 400-800 IU of vitamin D daily. Supplement form: Vitamin D supplements are available in tablets, softgels ...

Learn the key benefits and differences between vitamin D2 and D3, where each comes from, and how much to get per day, according to experts.