Verywell Health on MSN7d
How Omega-3-6-9 Fatty Acids Boost Your Health
Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...
Medical News Today11d
How do butter vs. plant-based oils compare in terms of death, cancer risk?
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...
From the Farm: Beef tallow, once an old ingredient, is new again in all forms
My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...
Discover Magazine on MSN4d
Seed Oils or Animal Fats: What Is Healthiest to Cook With?
Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...
New study finds fish and nuts can 'slash dementia and MND risk'
The fats - which are found in oily fish, nuts and seeds - were found to play a role in the diseases and may also boost survival, according to new research ...
13 Omega-3-Rich Foods With Longevity Benefits
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
RFK Jr. and beauty influencers are raving about the health benefits of beef tallow. Here’s what the science says
Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.
Plant Based News13d
These Restaurants Are Making The Switch To Beef Tallow – But Is It Really Healthier?
As some social media influencers demonize seed oils, a few fast food chains are frying their food in beef tallow instead ...