The NordicTrack 1750 is a favorite amongst our team and serious runners. This machine has a responsive 16-inch touchscreen ...

Many of us prefer walking outdoors in our neighborhood, on our favorite hiking trail under a canopy of trees, or in our local ...

Presidents’ Day treadmill sales are happening now. These are our editors' favorites that are on sale, based on rigorous ...

Upgrade your home workout setup with the best treadmills, fitness bikes and more. Also, avail savings of up to 70% on these ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Start with 10 pounds if you weigh under 150 pounds or 20 pounds if you weigh over 150 pounds. Then, Hogan says to work on the amount of time you can ruck for (or can also track this as distance).

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line features GuideRail technology for those who need extra stability, while classics ...

The Powerbeats Pro 2 are a great little set of headphones, with lots of smart and convenient features. But what really made ...

Discover this science-backed walking workout that combines intervals and inclines to maximize fat burn and build endurance. Perfect for beginners and fitness enthusiasts.

Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...