Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

INDIANAPOLIS — This was the new supersized Big Ten women’s tournament: Fifteen teams, 13 states and three time zones represented. Old faces from the Midwest, new faces from the West.

Among them, Leafeon ex stands out as a game-changer, thanks to its energy acceleration ability. This guide will walk you through the best deck build for Leafeon ex, covering the key cards ...

Thomas is best known as the host of the fitness-makeover series Operation Transformation, which was cancelled in early 2024 amid claims that it contributed to a fat-shaming culture. That fact is ...