One tennis player's public lament about feeling alone after a loss at Wimbledon has revived the conversation about mental ...

Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

Memories are constantly revised in acts of recollection. They are moulded by new information, beliefs and emotions, and other ...

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

Laughter is more than just a joyful response to a good joke—it’s actually a powerful medicine for the body and mind. From reducing stress to strengthening your heart, here’s how laughter works wonders ...

Significance of World Laughter Day Laughter has real health benefits. It relaxes the body, boosts the immune system, reduces pain, and even protects the heart. It is also known to release "feel ...

Laughter triggers a remarkable cascade of physiological changes throughout your body. Within seconds of a good laugh, your brain releases endorphins and dopamine, natural feel-good chemicals that ...

Having a sense of humor also has longer-term effects. Improves the immune system. Negative thoughts and chronic stress create a chemical reaction in the body that reduces immunity.

According to a study by Heart Hospital, Hamad Medical Corporation, Doha, Qatar, Laughter relaxes the body, relieves stress, and boosts the immune system by increasing infection-fighting antibodies.

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. If you’re experiencing stress, pain or challenges to your immune system, finding ways ...

Laughter yoga combines laughter exercises with yogic breathing, promoting physical health and mental well-being through joy and social connection. Regular practice strengthens the immune system by ...