Can laughter strengthen your immune system? Here’s what science says. From reduced inflammation to pain relief to increased levels of dopamine, there are tangible benefits behind emotions like ...

Immune system boost Negative thoughts may manifest into chemical reactions that can affect the body by bringing on more stress, according to the Mayo Clinic, which means laughter could be a remedy ...

Conversely, laughter, joy, and happiness can reduce stress, promote relaxation, and create an environment for proper immune ...

Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits. ... The surprising immune system connection.

Dr. Michelle Roelli says there are lots of ways to boost your family’s immune systems, but her number one suggestion is at least 30 minutes of regular activity, and it can be as simple as a ...

Your immune system becomes a disease-fighting machine. Here’s where things get really wild. Laughter doesn’t just make you feel good — it transforms your immune system into a superhero ...

Also, it decreases stress hormones, which are taxing to your immune system. On the other hand, laughter increases the antibody-producing cells and T cells in our bodies.

A small 2015 study of 76 postpartum people also showed that laughter therapy increased immune system response. "This is an invitation to be with friends and let go," Dr. Dunphy says.

A small 2015 study of 76 postpartum people also showed that laughter therapy increased immune system response. "This is an invitation to be with friends and let go," Dr. Dunphy says.