Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...

Gemini will experience a sense of fulfillment with a sharp mind and confidence in personal and professional life. Emotional ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Aries Health Horoscope Today Prioritise exercise routines and fresh, nutritious foods today. Even small efforts can lead to ...

Loneliness is at epidemic levels across the U.S. and is correlated with higher risks of many chronic diseases. Some doctors and therapists are writing their patients prescriptions for socializing.

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

We were doing a trail run that morning and intended on doing a meditation at the top before ... journalist Crystal Ponti explained that laughter in a stressful scenario can be jarring to observers ...