It’s almost an understatement, but The LEGO Group had a very good year. The winner of The Toy Book’s Overall Pulse of Play Award continued its dominance with record revenue in 2024. The company says ...

The 411 Body Fat Loss Diet typically refers to a “structured approach” to fat loss that revolves around a specific ratio of macronutrients or a calorie cycling strategy. “While interpretations can ...

Nintendo fans can celebrate MAR10 Day with a new set from The LEGO Group. The LEGO Super Mario: Mario Kart set is available for preorder and ships May 15. The build-and-display set features Mario in ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

The more muscle you have, the more calories your body burns at rest. Strength training also triggers excess post-exercise oxygen consumption (EPOC). This afterburn effect keeps metabolism elevated for ...

Fat Tuesday is the final day of Carnival season, taking place the day before the start of Lent. The name comes from the literal English translation of the French phrase "Mardi Gras". In New ...