Found yourself going a bit overboard with high-strength skincare acids? Lactic acid is the low-strength, gentle alternative that has incredible benefits, without the sensitivity. If you’re ...

Eyikogbe explains that lactic acid is another form of alpha-hydroxy ... Alpha hydroxy acids (AHA’s) Dr. Corey L. Hartman shares that alpha hydroxy acids are water-soluble acids that “exfoliate ...

So you been sprinting, Lily? Just a bit of cramp? So that's the lactic acid building up. When an athlete does too much or runs too vigorously, not enough oxygen can be delivered to the muscles.