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Say Goodbye to Belly Fat in 21 Days! The Plank Challenge That Will Transform Your Abs
Tired of that stubborn belly fat? Get ready for a radical change with our 21-day plank challenge. This isometric exercise, ...
Can You Pass This 1-Minute Plank Challenge?
Get Into Position: Start in a forearm plank with elbows directly under your shoulders, forearms parallel, and hands flat or ...