Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

However, if you take the time to understand all of the pitfalls and trials that many go through before reaching their goals, ...

Has it ever happened to you that a short quote you saw on the street completely changed your perspective and lifted your ...

Cleaning up emails, documents, photos, and other digital junk can reduce stress and simplify your life. Here's how to streamline and declutter your devices. I've been contributing to PCMag since ...

This fundamental mindset won’t change easily, HDFC Life’s Vibha Padalkar tells Yasmin Hussain. Many seek a safe haven for a portion of their savings and long-term insurance offers this security, says ...

The mission of keeping the life sciences industry in New Jersey is more relevant than ever in the face of new technologies, the need to grow a workforce pipeline, keeping the state affordable, and ...

Compost heaps create heat, and therefore that helps the rats keep warm and helps them from ... weight on and feeding more young." It's pretty simple when you think about it, but not everybody ...

you can radiate and glow- no matter how hectic life gets. Sure, you need patience for effective results but with a few simple steps, one can easily nourish skin even amid erratic schedules. Here’s how ...

Whether it is personal life struggles, professional setbacks, or a simple lack of direction ... spirits and boost your morale is by bookmarking some of the best “keep going” quotes designed to provide ...

Whisk with a fork and season with salt and pepper. This recipe is a great one to try especially for beginners looking to utilize simple techniques. Photo by Monkia Grabkowska/Unsplash Once everything ...

The commonality between each of these investors, who do business in different regions of the States, is that they keep things simple — so simple that it borders on boring, suggested Hart ...