From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

Located on the unspoilt island of Sumba, just an hour's flight from tourist hotspot Bali, this wild-around-the-edges beach refuge – Sumba is also a surfer's paradise – is attracting the spa-curious ...

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing autophagy and reducing damage signals.

If paradise means sipping a spicy margarita with your toes in powder-soft sand, gazing at the electric-blue Caribbean while ...