Stand in a mountain pose with your feet hip-width apart, arms by your side and your core engaged. Ground down through your ...

Ilia Malinin is the only person in figure skating history to successfully land the quad axel in international competition.

In the daily chaos of hurried morning routines, quick baths and on-the-go breakfasts, we often yearn for a few moments of ...

Nils Lofgren, who did onstage backflips for nearly 15 years of his career, shares his advice for Benson Boone, another high ...

Yoga can be done in the morning, after you wrap up your work or before you get some shut-eye. Irrespective of the time, there ...

Meanwhile, NFL showcases the play of the season being Saquon Barkley jumping backwards over a tackler. What a joke," wrote another. Meanwhile, in the southern hemisphere over the weekend ...

OK, so I have the vest on, I’ve got the pants, and the only thing I have to do left is to just put on the jacket and then jump in.” [Alex dives backwards ... learn how to pose underwater ...

He bends over, and ignites the fire. The sidewalk went up in flames so fast that the suspect had to jump backwards to avoid getting burned. What happened next was even more unbelievable.

But they’re also very self-centred because they’re essentially the face of the team and at the end of the day the people who can win or lose a race and so everyone bends over backwards to keep ...

This could pose a "possible health risk" to those with an allergy or intolerance to the seed. The FSA said: "Baxter’s Food Group is recalling the above product from customers and has been ...

Popular streamer Amouranth was recently attacked by three gunmen attempting to rob her home. While she suffered some injuries, Amouranth managed to fight the men off. It's unclear whether the ...