Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

IT turns out that saying “I do” might come with a side of “I’ll have seconds”, especially for men. Blokes are far more likely ...

Yoga can be done in the morning, after you wrap up your work or before you get some shut-eye. Irrespective of the time, there ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

An adult kangaroo can leap 30 feet in just one jump! They’re incredibly agile, moving forward or sideways — but never backward. Those massive tails and feet don’t allow it. In fact ...

This could pose a "possible health risk" to those with an allergy or intolerance to the seed. The FSA said: "Baxter’s Food Group is recalling the above product from customers and has been ...

Your computer clock may keep jumping ahead due to a depleted CMOS battery on the motherboard, which typically lasts 4-5 years. When it fails, the clock can reset and display incorrect times.

A photographer asked the “Conclave” winners to stop and pose, and shouted “Get in there Mr. Ford!” Ford, not wanting to horn in, walked backwards up the steps back on to the stage.

People with neck, spinal, or hip injuries, should refrain from performing this pose. Be cautious if you experience vertigo. The backward bending motion in ardha chakrasana can trigger dizziness.