James Livingston is a professor of history at Rutgers University. “No More Work” is his sixth book. He has written on Shakespeare, Disney, Poe and Heidegger, among other topics. He teaches ...

It rejects the concept of ‘good’ or ‘bad’ foods, encouraging you to make peace with all types of food and eat in a flexible ... In intuitive eating the focus is on the joy of movement ...

It continued to take enormous fortitude for Maryanne to simply manage her grief. She had to focus on eating well, exercising and getting enough rest. She hadn’t yet found her emotional footing w ...

Although fasting doesn’t emphasize what you eat as much as when you eat, it’s not designed to be an excuse to eat unhealthy foods. Overeating and eating ... your body to focus on maintenance ...

Difficulty eating or swallowing is a common complication of dementia. A diet rich in nutrient-dense foods may improve treatment outcomes. To encourage your loved one to eat, focus on positive ...

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When making dietary changes for weight loss, people should focus on eating nutrient-dense foods that are low in calories. Fruits, vegetables, fatty fish, such as salmon, and lean meats ...

For more audio journalism and storytelling, download New York Times Audio, a new iOS app available for news subscribers. By Nicholas Casey Read by Malcolm Hillgartner Produced by Adrienne Hurst ...