Jambon and his team discovered four iron pieces containing “heavenly metal,” as they called it, including two bracelets, an ankle ring and a pin. The pieces had varying levels of meteoritic iron, ...

Not all supplements are beneficial for IBS—some might even aggravate your symptoms. Reviewed by Dietitian Maria Laura Haddad-Garcia Irritable bowel syndrome (IBS) is a common digestive disorder that ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Maintaining adequate iron levels during this period is helpful for both the mother and her infant. Iron is vital for producing hemoglobin, which carries oxygen in the blood, and for ...

Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

A trichologist and nutritionists explain the relationship between diet and hair health – and which foods can help with ...

The Global Mineral Supplements Market size is expected to be worth around USD 22.7 Billion by 2033, from USD 15.2 Billion in 2023, growing at a CAGR of 4.20% Lawrence John Prudour +91 91308 55334 ...

Also, Nintendo Switch 2 launches into a changed market where players have come to expect that they will be able to carry their game libraries forward from one machine to another, which precluded a ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...