Incorporating iodine-rich foods such as seaweed and lima beans are essential for a healthy thyroid and metabolism.

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

Gujarat FDCA seized 3,100 kg of adulterated ghee and suspended the trader's license. Adulteration in ghee is common, so ...

Tiwari first walks into a fast-food chain outlet and orders a 'veg parcel' with paneer. She washes off the cheese and spices ...

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

If you're using sea moss, a healthcare provider may want to monitor your iodine levels closely and watch for thyroid-related symptoms. Although food sources—like iodized salt—are preferable over sea ...

"Discover how to perfect your homemade beer with the Iodine Test! This simple technique will help you determine if your brew is ready for fermentation by checking the starch conversion. Ensure ...