Gastroenterologist Dr Ali Kazemi highlights the resurgence of iodine deficiency due to the rising popularity of Himalayan and ...

Iodine is essential for a baby's brain development during pregnancy, but a new study has found low levels of the ...

The key difference between the two is that the Mediterranean diet puts more of an emphasis on legumes, whole grain wheat and the extra-virgin oil, while the Japanese diet empha ...

Another way to prevent iodine deficiency is the consumption of iodine-rich foods, such as fish, shellfish, and other seafood. Dr. San Luis also discussed the government’s efforts through partnerships ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Paneer is a powerhouse of nutrition and is often consumed by vegetarians as a rich source of protein. Unfortunately, in ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

If you love your pet, you want to feed it the right food to keep it healthy for a long time. However, various myths have ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

While all leafy greens are nutrient-dense foods, kale is especially impressive. In just 1/2 cup of cooked kale, you’ll get more than 600 percent of the daily value of vitamin K, according to Wagner.

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...