Adding sprouted moong beans or chickpeas to classic Indian breakfast dishes like poha or upma not only adds a delicious ...

In a bowl, add thick poha and wash it well. Add salt and sugar, mix properly, and set aside. Heat oil in a pan and fry ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Poha or flattened rice is a healthy ingredient and should be part of your daily diet. Here are some ways to induce it in your ...

Pairing your breakfast with a cup of green tea is another great way to boost your daily quercetin intake. While green tea ...

As the passengers, especially the newcomers to the city, emerge from the railway station, they find several shops outside, selling hot Poha Jalebi, a cheap fare. If the time of arrival is morning, ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

In the Indian dietary context ... In India, granola serves as a modern, ready-to-eat alternative to daliya, poha, or upma, fitting well into a busy lifestyle. Pairing granola with milk, almond ...

Veteran actor Zeenat Aman recently shared her thoughts on cooking, food habits, and how her approach to nutrition has evolved ...