Adding sprouted moong beans or chickpeas to classic Indian breakfast dishes like poha or upma not only adds a delicious ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

Pairing your breakfast with a cup of green tea is another great way to boost your daily quercetin intake. While green tea ...

Veteran actor Zeenat Aman recently shared her thoughts on cooking, food habits, and how her approach to nutrition has evolved ...

Veteran Bollywood actress Zeenat Aman recently confessed on Instagram that she's not a cook! She shared a hilarious anecdote ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

The wedding had all the trappings of a traditional Indian “shaadi”, which went down ... especially the way he made “poha”, the favourite Maharashtrian breakfast delicacy. “When I ate the ‘poha’, it ...

South Indian cuisine is synonymous with flavourful, nutritious, and diverse dishes, many of which are perfect for breakfast. Rice, a staple in the region, is transformed into various delicacies that ...

Japan will now allow Taiwan to be listed as a place of origin in its family registry. Taiwan welcomed the decision, while ...

From a nutrient-packed breakfast to a hearty lunch, Zeena Aman’s diet mainly comprises fresh, homemade food, allowing space for small indulgences.

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its role in reducing risks of cardiovascular diseases and stabilizing ...