In Finnish saunas, nudity is the norm and is perfectly natural. It is customary to enter the sauna nude, as it promotes ...

Finland's national tourism authority, Visit Finland, along with a delegation of 25 Finnish tourism companies, concluded a ...

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

Here are five interesting facts about Finnish saunas. In Finland, there are about two million saunas for a population of ...

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

At the Eastend spa, a ‘saunamaster’ brings a soothing European practice to the city’s tense, exhausted masses.

Adding a sauna to your home is a great way to enhance your health and relaxation. However, with so many options available, it ...

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

Saunas — literally, rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...

We’re happy to note that Finland has been the happiest country on the planet since 2018, according to the World Happiness ...

The sauna is synonymous with Nordic culture, and especially Finland, where it is a veritable way of life. With around three ...