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10 Excellent Yoga Poses To Get Instant Energy In The Afternoon Ditch that cup of black coffee and switch to a more organic and natural way to fix afternoon energy deficiency issues. Here is a list ...

Now you may ask, what should one do? In this article, we will talk about the top 10 simple, yet effective yoga poses that can help your body feel energetic instantly in the morning hours.

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality ...

Strengthen your joints for a healthier future  As we celebrate World Health Day this April 7, it’s an ideal moment to ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

View All Images Morning yoga poses help in giving you a calm and relaxed start to your day. Image courtesy: Adobe Stock In the daily chaos of hurried morning routines, quick baths and on-the-go ...

Picasso’s women, often dismissed as mere muses, were unquestionably essential to his creative and intellectual processes.

It's impossible, even unfair, to try and compare what a character could have been like in the hands of another actor, especially when you consider the circumstances of a show like The Residence.