Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

If you're working up a sweat, you'll lose out on some of your electrolyte stores, and certain drinks can replenish the lost minerals.

“CKD patients should pay close attention to their diet to help control their disease.” But again, other than this specific population, walnuts are a smart snack or salad throw-in. Dr. Odigwe ...

Medically reviewed by Kristie Reed, PharmD Potassium chloride, or potassium salt, consists of the minerals potassium and chloride. It's used to treat hypokalemia, a condition of low blood potassium ...

Despite what you might have read, there’s no established diet for lupus. As with any medical condition, consider eating a healthy blend of foods, including fresh fruits, vegetables, whole grains ...

Diets higher in inflammatory foods were tied to an increased incidence of dementia in older adults, longitudinal data from the Framingham Heart Study Offspring cohort showed. Over 13 years of ...

The Mediterranean diet Certain diets are naturally high in anti-inflammatory foods. According to the Arthritis Foundation, the Mediterranean diet can help reduce inflammation. Specific foods include: ...

Lifestyle tips for hiatal hernia Aside from diet, a person could try making some lifestyle adjustments to help manage hiatal hernia and GERD symptoms.

Certain dietary habits may help ease symptoms of immune thrombocytopenia (ITP). Learn what foods to include in an ITP-friendly diet.