Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee arthritis, new research found.

The authors add: "Knee braces, hydrotherapy, and exercise are the most effective non-drug therapies for knee osteoarthritis.

The authors add, "Knee braces, hydrotherapy, and exercise are the most effective non-drug therapies for knee osteoarthritis.

Hydrotherapy—exercises or treatments performed in warm water—was particularly effective at easing pain and general exercise was also consistently effective, improving both pain and physical ...

Exercises for hydrotherapy are typically carried out with the assistance of a physical therapist, somewhat like water aerobics sessions. Apart from reducing the symptoms of joint pain and ...

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Men are being bombarded with ads for bizarre-looking exercise machines that makers claim can solve everything from poor bedroom performance to frequent urination.

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

A balanced osteoporosis exercise program should combine weight-bearing, resistance, and flexibility exercises, customized to an individual's fitness level and osteoporosis severity.

There are many more examples of plyometric exercises. What ties all these moves together is that they use what’s known as the “ stretch shortening cycle ”.

But what if our pet needs emotional support? This is the case of Henry, an adorable golden retriever who went viral after showing his bravery during one of his hydrotherapy sessions.