The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

When the temperatures rise, so do visits to the emergency room. According to the most recent data from the New Jersey ...

Heat exhaustion is a less severe condition than heat stroke, but you should still try to stop your body from overheating. Try ...

She recommends sticking to a regular eating plan and choosing lighter foods that are lower in fat and easier to digest.

Avoiding dehydration is crucial for your health. After all, water plays many roles in the body, from lubricating joints and processing nutrients to regulating body temperature. Garth Graham, MD ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Hydration plays an important role in the diffusion and sieving of ions within nanochannels. However, it is hard to quantitatively analyze the contribution of hydration to the diffusion rates due to ...

Children and people over the age of 60 are particularly susceptible to dehydration. What causes dehydration? Under normal conditions, we all lose body water daily through sweat, tears, breathing, ...

8. Spicy Food You may notice that spicy foods increase the urge to pee and make your eyes water. If you're cooking at home, you may try reducing the amount of spice you add to meals. It might take ...

Doctors are urging people to stay vigilant against heat-related illnesses by taking precautions to stay cool and hydrated. Cooling centers, senior centers and pools will all be open. "The biggest ...

QUINCY (WGEM) - Friday marked the beginning of the summer season, a time of heat and humidity, and when residents seek ways to beat the heat. The arrival of the extreme heat leaves many local ...

To stay safe in the heat, officials recommend wearing loose or light-colored clothing, staying hydrated, and finding places to cool off.