The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

When the temperatures rise, so do visits to the emergency room. According to the most recent data from the New Jersey ...

Heat exhaustion is a less severe condition than heat stroke, but you should still try to stop your body from overheating. Try ...

She recommends sticking to a regular eating plan and choosing lighter foods that are lower in fat and easier to digest.

Avoiding dehydration is crucial for your health. After all, water plays many roles in the body, from lubricating joints and processing nutrients to regulating body temperature. Garth Graham, MD ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Hydration plays an important role in the diffusion and sieving of ions within nanochannels. However, it is hard to quantitatively analyze the contribution of hydration to the diffusion rates due to ...