Two dietitians share tips for staying hydrated. It's about more than just drinking water. There are other things to do—and ...

Water intake is something people can easily overlook, especially when they are outdoors having fun — however, doctors say ...

Here are some tips to keep you hydrated all summer long! Avis recommends setting a goal to drink 2 cups of water when you ...

Dehydration occurs when fluid loss surpasses consumption, causing electrolyte imbalances in your body. In the US, over 75% of ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

How to beat the heat this summer in metro Atlanta before it raises health risks, like dehydration, heat exhaustion and heatstroke.

High blood sugar doesn't always show up with obvious signs. Sometimes it shows up through small changes, especially in your ...

Staying hydrated in hot weather is something to pay attention to. Drinking enough water every day, no matter what season it is, is a good way to stay healthy, or to feel better when you are not.

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too little?

Symptoms of dehydration "There are several signs a person might be dehydrated," she said. "Headache or confusion, extreme thirst, very dark urine, infrequent urination, fatigue, muscle cramping ...

Rhabodomyolysis, a serious condition related to heat stress and prolonged physical exertion, causes rapid muscle death. Once ...

The urine colour chart is a practical guide that helps you assess how well hydrated your body is by simply observing the colour of your urine. It ranges from very pale yellow to dark amber.