She shares that paneer contains slow-digesting casein protein, which aids muscle recovery Hummus is a delightful Middle ...

Chickpeas are one of the most versatile pantry staples around. While they’re best known for their role in creamy hummus, these nutrient-packed legumes are much more than a dip ingredient. From hearty ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help ...

Engelbrecht said that pulses were not only healthy for humans but the planet also benefitted from them because the crops ...

Of course, no nacho platter ... a fully loaded hummus layered with smoky black beans, fresh tomato salsa, and crushed tortilla chips for extra crunch. Too many guacamole recipes are a muddle ...

Trader Joe's went the extra mile by fully infusing the standard hummus recipe ... flair, tahini is a bit of an acquired taste, as it has a strong nutty flavor that's a lot to handle without ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

From a fine dining spot on Melrose that serves artichoke oysters to a Culver City sushi restaurant that uses zero seafood, ...