Cassava, a starchy root vegetable, gains popularity as a nutritious food source, particularly in tropical regions. It serves ...

While they have been part of our human diet for centuries, legumes like peas and beans are ultimately seeds for the next ...

JOHANNESBURG — Breaking new ground in our understanding of early human diet and evolution, scientists have discovered that ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

hCG Diet Plan. The hCG diet has three phases: Loading phase: You eat high-calorie, high-fat foods to rev up your metabolism and get your body ready for weight loss.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

The Perfect Human Diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and diet-related diseases - the #1 killer in America. This film, by broadcast ...

Some human populations gained extra genes to help break down starch in only 12,000 years. Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday.

What is the Human Being Diet? ‘The HDB is a three-month programme that involves fresh, nutrient-dense, minimally processed and anti-inflammatory foods,’ Ravenshear tells Women's Health.